21 DAY AT–HOME FITNESS PLAN

$19.99

Get fit from the comfort of your home! Workouts are laid out in a progression and can be scaled in difficulty based on level of fitness.

Includes:

  • 21 workouts you can do with no equipment in the comfort of your own home.

  • + 9 extra workouts utilizing minimal equipment that most people can have access to at a low cost.

*This is a PDF file, not a physical book.

HOW TO DOWNLOAD:

  • After you purchase this item, the file will be available to download in the Order Confirmation page.

  • You will also automatically receive the standard order confirmation email, followed by an email containing a link to the file.

  • The link will expire 24 hours after it’s first clicked, so make sure you download the file before the link expires.

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